Much of the writing we do is meant for someone else. We send a message, explain an idea, or describe what happened so another person can understand. We choose words with a reader in mind, often without giving that choice much thought.
That habit can come with us when we open a journal. We start supplying background, looking for the interesting part, or trying to bring the day to a satisfying conclusion. Even an entry we have no intention of sharing can begin to sound as though someone is waiting to read it.
Writing for yourself gives you room to leave some of that work aside. You can start in the middle of a thought or use a name without explaining who the person is. The part of a conversation that stayed with you may be all you want to record. There’s no need to make the whole scene understandable to a stranger.
That imagined reader can turn up while you’re editing, too. Perhaps you’re removing an ordinary detail because it doesn’t seem interesting enough, or changing a sentence so you sound more certain. The earlier version may be closer to what you meant, even if it reads less smoothly.
Some thoughts are hard to present neatly. You might welcome a change and still miss what came before. Something you felt sure about yesterday may seem less straightforward today. On the page, those responses can sit beside each other while you work out what you mean.
Sometimes the most accurate thing you can write is only part of a sentence. A few words about a visit might be all you have, with no explanation yet for why it’s on your mind. You can leave the sentence there, rather than finish it with something that sounds right and doesn’t quite fit.
Your journal can hold imagination as easily as an account of the day. A memory might lead to a conversation that never happened. You might follow an invented character for a few lines, or write about a place you’d like to see. There’s no need to choose a form before you begin or turn every imagined scene into a story you’ll finish.
If you decide to share something later, you can consider the reader then: what they need to know, what you want to explain, and what you want to keep to yourself. An entry might become the beginning of a story, a letter, or a conversation.
Other entries may go no further than the page where you wrote them. They can give you somewhere to spend time with a thought while it’s still taking shape. You can stop when you run out of words, even if you haven’t worked out what comes next.
No right way to feel. Just a place to begin.

